Stroller Strides® »
Stroller Strides® is a stroller-based fitness program designed for moms to get a full-body workout with their babe(s) in tow.
Full workout for mama
Fun for baby more...
Fit4Baby »
FIT4BABY® is a program for mamas to be, whether expecting their first or fourth, to build strength and flexibility for their upcoming journey to mamahood. FIT4BABY® also serves as great way for new mamas to connect with other mamas and serves as a basis for support throughout their pregnancy.
Body Back »
Body Back® Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.
Stroller Barre »
Stroller Barre is a 60 minute cardio and strength interval class focused on vertical core work designed to improve posture, stability and mobility simultaneously. This workout brings together moves inspired by barre, ballet, Pilates, fitness and yoga. more...
Our Village »
Our Village is YOUR place to... Support. Connect. Empower. Make a difference.
Our Village supports all moms, in all stages of motherhood. Each month we schedule Moms Night Out, playgroups, and much more to help Columbus mom’s connect, celebrate the wonders of our lives, and be involved within our community. Together we can help each other find our common strength for motherhood!
